Natalia Shumskaya · Psychologist

You don’t have to figure it out alone.

I work with adults facing anxiety, burnout, and difficult relationships. Together we make sense of what’s happening — and find a way forward that feels like yours.

Confidential · I reply within 24 hours · Online & in-person in Voronezh

Natalia Shumskaya, psychologist
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Free intro call15 minutes, no obligation

Who I help

Sound familiar?

Most people who come to me aren’t in crisis. From the outside, life looks fine — work, family, plans. Inside, it’s a different story. If any of this sounds familiar, that’s exactly what therapy is for.

Anxiety & overthinking

When your mind won’t switch off and rest never feels like rest.

Burnout & exhaustion

Work, caring, holding everything together — until there’s nothing left in the tank.

Relationships & boundaries

When saying “no” feels impossible and closeness feels complicated.

Self-esteem & the inner critic

When the voice inside is harsher than any critic outside.

Loss & life changes

Moving, breakups, grief — when the old map no longer fits the terrain.

Feeling stuck

“Everything is fine, but nothing is right.” A common — and very workable — place to start.

Not sure your situation “counts”? It probably does. Write two sentences about what’s happening →

Whenever you’re ready — I’m here.

Write two sentences about what’s happening. I’ll reply within one business day, and we’ll take it from there.

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