FAQ
If you’re asking, that’s already a valid reason. You don’t need a crisis to deserve support — many clients come simply because something feels off, and that’s enough of a place to start.
Mostly, we get acquainted and map what brings you here. You talk at your own pace; I ask questions to see the whole picture. By the end we outline what working together could look like — and whether to continue is entirely your decision.
It depends on your request. Some situations shift meaningfully in 8–12 sessions; deeper work takes longer. We review progress regularly, and finishing is always your call — I’ll never keep you in therapy out of inertia.
For most requests, research says yes. The relationship and the structure of the work matter more than the room. Choose what’s more comfortable — you can also combine both formats.
Yes. What you share stays between us. The only exceptions are legal ones concerning a serious risk to someone’s life or safety — and I would always tell you openly if such a situation ever arose.
No — psychologists don’t prescribe. If I believe a medication evaluation could help, I’ll say so honestly and refer you to a psychiatrist I trust. Therapy and medication can work well together; they answer different questions.
Write or call as soon as you know. Rescheduling is free up to 24 hours before the session. Later cancellations are charged in full, since that time is reserved specifically for you.
By transfer before the session; details come with your booking confirmation. Packages are paid at the first session of the package. All prices are listed on the Prices page — before we start.